Are you a coach? Can you define & recognize RED-s? If you can't, please learn. Athletes' wellbeing depends on it. A fabulous article,...

The newly expanded Olympic motto, Faster, Higher, Stronger - Together personified the Tokyo Games. Raw emotions were regularly on the...

As the Tokyo Games near, interest increases. And, if you know nothing about me, know this; I like to talk and I like to talk sports. So,...

Wait, what?!? For real this time?!? Yup, it's official folks. In less than 100 days, #Tokyo2020 is happening and I'll be there for CBC...

Last week, I hosted a panel discussion (virtual these days...) about Mastering Risk-Taking. Involved in the discussion were World...

I am not a mountain goat. I am not an endurance athlete. I'm a sprinter filled with power (at least I was, when I was a professional...

...one of, if not THE most, important indicator of future success is an athletes ability to adhere to prescribed effort.

My latest article in the series, Solitude Of Sport for CBC, has just gone live. Featuring Olympic couple Georgia Simmerling & Stephanie...

In Canmore, Alberta I caught up with race walker Mathieu Bilodeau. CLICK HERE to check out the images & story with CBC.

...isolation is more common that we think. It is always with us, in the moments between moments. READ ON HERE at CBC Sports

I do not fit into a box and neither should you. Why? I'll get to that. First, let's address the Covid-19 crisis. Like many of you...

Many wonder why so many athletes (myself included) have such a strong artistic thread within their personalities. For me, sport was also...

It was like clockwork. With the looming pressure cooker of an Olympics or World Championships, coaches & associations went a little...

Every 300m you go up, the UV increases by 4%. So, for example, when you're skiing Lake Louise, high atop the Canadian Rocky Mountains,...

I just finished reading an article about children's absenteeism from school as being an indicator for future troubles, like dropping out...

"When you were 16y old, what was your DREAM car? Close your eyes, take your time. I want you to picture it in as much detail as possible....

Simple right? Well, it is. However, (yes, there is a 'but' and I'm trying to make it sound better with a 'however') the hard part comes...

I have my misgivings about the 2026 Olympic Games Bid (WADA…need I say more…), and likely losing my TV roles with CBC (since they...

The old adage that running will ruin your knees has long been debunked. (If you need another example, here's one from last year.)...

I sat with Rob Murray from Mountain FM to discuss fear, facing it, and how overcoming it can change your view (& path) in life. Listen in: