Coaching

Kelly VanderBeek OLY, Broadcaster, Trainer, Artist

Mastering Risk-Taking

Last week, I hosted a panel discussion (virtual these days...) about Mastering Risk-Taking. Involved in the discussion were World...

Kelly VanderBeek OLY, Broadcaster, Trainer, Artist

PREDICTING FUTURE SUCCESS - it's not what you'd expect and why your company should take note

...one of, if not THE most, important indicator of future success is an athletes ability to adhere to prescribed effort.

Kelly VanderBeek, OLY - Motivational Speaker

New Year's Resolution - Focus On Habits For Big Change

Simple right? Well, it is. However, (yes, there is a 'but' and I'm trying to make it sound better with a 'however') the hard part comes...

Kelly VanderBeek OLY, Broadcaster, Trainer, Artist

Fear & The Power of Overcoming It

I sat with Rob Murray from Mountain FM to discuss fear, facing it, and how overcoming it can change your view (& path) in life. Listen in:

Kelly VanderBeek OLY, Broadcaster, Trainer, Artist

Slow Cooking...Athletes?...Employees?

No, this is not a set up for some scary horror scene, but rather, a coaching philosophy that caught my attention. This analogy is taken...

Kelly VanderBeek OLY, Broadcaster, Trainer, Artist

Parenting Kids in Sport - let's keep talking

I was recently guest hosting on CBC's The Goods and in one segment, I spoke about parenting kids in sport. I shared lessons learned from...

Kelly VanderBeek OLY, Broadcaster, Trainer, Artist

WHY OUR SON WILL PLAY SPORTS

...EVEN IF HE'S GOING TO BE AN ARTIST. Now a mother, there is only one thing I know for sure as I hurtle into parenthood; our kid will...