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    Mastering Risk-Taking
    Kelly VanderBeek OLY, Broadcaster, Trainer, Artist
    • Nov 22, 2020
    • 2 min

    Mastering Risk-Taking

    Last week, I hosted a panel discussion (virtual these days...) about Mastering Risk-Taking. Involved in the discussion were World...
    88 views0 comments
    New Year's Resolution - Focus On Habits For Big Change
    Kelly VanderBeek, OLY - Motivational Speaker
    • Jan 2, 2019
    • 2 min

    New Year's Resolution - Focus On Habits For Big Change

    Simple right? Well, it is. However, (yes, there is a 'but' and I'm trying to make it sound better with a 'however') the hard part comes...
    16 views0 comments
    Bad Knee? Run Anyway!
    Kelly VanderBeek OLY, Broadcaster, Trainer, Artist
    • Oct 11, 2018
    • 1 min

    Bad Knee? Run Anyway!

    The old adage that running will ruin your knees has long been debunked. (If you need another example, here's one from last year.)...
    29 views0 comments
    Fear & The Power of Overcoming It
    Kelly VanderBeek OLY, Broadcaster, Trainer, Artist
    • Oct 1, 2018
    • 1 min

    Fear & The Power of Overcoming It

    I sat with Rob Murray from Mountain FM to discuss fear, facing it, and how overcoming it can change your view (& path) in life. Listen in:
    14 views0 comments
    Old GAP - New Data
    Kelly VanderBeek OLY, Broadcaster, Trainer, Artist
    • Sep 18, 2018
    • 2 min

    Old GAP - New Data

    That's right folks. I'm talking about GAPS. But this isn't a wage gap or a board gender gap. The gap I'm talking about is - breaking...
    7 views0 comments
    Slow Cooking...Athletes?...Employees?
    Kelly VanderBeek OLY, Broadcaster, Trainer, Artist
    • Sep 14, 2018
    • 2 min

    Slow Cooking...Athletes?...Employees?

    No, this is not a set up for some scary horror scene, but rather, a coaching philosophy that caught my attention. This analogy is taken...
    20 views0 comments
    Protect Your Skin This Winter
    Kelly VanderBeek OLY, Broadcaster, Trainer, Artist
    • Feb 20, 2018
    • 2 min

    Protect Your Skin This Winter

    For 15y, I made my living outdoors. Now, I make my living in front of a camera. For my skin, these two worlds did not go hand in hand....
    17 views0 comments

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