Kelly VanderBeek OLY, Broadcaster, Trainer, ArtistNov 22, 20202 minMastering Risk-TakingLast week, I hosted a panel discussion (virtual these days...) about Mastering Risk-Taking. Involved in the discussion were World...
Kelly VanderBeek, OLY - Motivational SpeakerJan 2, 20192 minNew Year's Resolution - Focus On Habits For Big ChangeSimple right? Well, it is. However, (yes, there is a 'but' and I'm trying to make it sound better with a 'however') the hard part comes...
Kelly VanderBeek OLY, Broadcaster, Trainer, ArtistOct 11, 20181 minBad Knee? Run Anyway!The old adage that running will ruin your knees has long been debunked. (If you need another example, here's one from last year.)...
Kelly VanderBeek OLY, Broadcaster, Trainer, ArtistOct 1, 20181 minFear & The Power of Overcoming ItI sat with Rob Murray from Mountain FM to discuss fear, facing it, and how overcoming it can change your view (& path) in life. Listen in:
Kelly VanderBeek OLY, Broadcaster, Trainer, ArtistSep 18, 20182 minOld GAP - New DataThat's right folks. I'm talking about GAPS. But this isn't a wage gap or a board gender gap. The gap I'm talking about is - breaking...
Kelly VanderBeek OLY, Broadcaster, Trainer, ArtistSep 14, 20182 minSlow Cooking...Athletes?...Employees?No, this is not a set up for some scary horror scene, but rather, a coaching philosophy that caught my attention. This analogy is taken...
Kelly VanderBeek OLY, Broadcaster, Trainer, ArtistFeb 20, 20182 minProtect Your Skin This WinterFor 15y, I made my living outdoors. Now, I make my living in front of a camera. For my skin, these two worlds did not go hand in hand....