• HOME

  • Services

  • Testimonials

  • Blog

  • About

  • Art

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Parenting
    • Recipe
    • Coaching
    • Health & Wellness
    • Leadership
    Search
    Slow Cooking...Athletes?...Employees?
    Kelly VanderBeek OLY, Broadcaster, Trainer, Artist
    • Sep 14, 2018
    • 2 min

    Slow Cooking...Athletes?...Employees?

    No, this is not a set up for some scary horror scene, but rather, a coaching philosophy that caught my attention. This analogy is taken from the idea of coaching athletes with a vision towards teaching them how to cook, rather than simply handing them a recipe (a.k.a. a program). Sporting success is a long, slow process. No 'Instant Pot' tools in this world! The process of coaching (continuing on this cooking analogy) looks something like this: - Lead by example - Supply stro
    20 views0 comments

    © 2021 Kelly VanderBeek Promotions 

    • Grey Twitter Icon
    • Grey Instagram Icon
    • Grey LinkedIn Icon