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  • Kelly VanderBeek OLY, Broadcaster, Trainer, Artist

COACH, Do You Know What RED-S is?

Are you a coach?

Can you define & recognize RED-s?

If you can't, please learn.

Athletes' wellbeing depends on it.

A fabulous article, showcasing several brave athletes, detailing their journeys and how big this problem really is in High Performance Sport:

A few links to learn more:

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